Make happiness more infectious in the world through care and share

 

Make happiness more infectious in the world through care and share

In 2026, the International Day of Happiness will be celebrated on March 20, under the theme "Caring and Sharing". This theme focuses on promoting kindness, generosity, and social connections to enhance mental health and well-being, ultimately leading to happiness. It points out that true happiness comes from relationships and a sense of community, rather than merely from material wealth and success.

The observance encourages us to see happiness as a mindset that is developed through mindful practices, fostering an inclusive, fair, and balanced state of mind.

HAPPINESS COUPLETS

Happiness hides, not far to seek,

Within our thoughts, gentle and meek.

A learned skill, a conscious choice,

Our minds determine our voice.

Think bright thoughts, kind and true,

Fairness for all, in all we do.

Believe in strength, that lives inside,

Change yourself, let kindness be your guide.

Inner peace, a treasure deep,

A healthy mind, the vows to keep.

Don't chase a day, fleeting and frail,

Your own mind's garden, start to scale.