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Getting aware of silent music for relaxation and mind set change

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The concept of silent music delves into the deep emotional and psychological effects of the absence of music. Instead of complete silence, it highlights intentional pauses, ambient sounds in the environment, and the internal perception of melodies. A prime example is John Cage’s renowned minimalist composition 4'33", where the audience engages with the surrounding sounds rather than with deliberate musical notes. The central idea is to create an acoustic environment where silence serves as a backdrop, enhancing and giving significance to the notes, thereby forming a mental image. This approach fosters both self-awareness and awareness of the environment, allowing ambient noises such as one’s own breathing, the echo in the ears, the wind, nearby sounds, or distant traffic to become integral to the composition. With practice, silent music compositions can evoke internal resonance and harmony, enabling the brain to continue imagining and feeling the music long after the sounds ha...

Senior Citizen Day, August 21 : A Proposal Poem

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 Senior Citizen Day, August 21 : A Proposal Poem World Senior Citizens' Day is observed each year on August 21 to honor older adults, recognizes their lifelong contributions to families and society, and raises awareness about important issues they face, such as healthcare access, financial security, familiar d issertation , abuse and social isolation.  In such a situation self-care and spirituality could be the savior.s. Proposal Poem For your well-being, friend, Be a wise elder, transcend. Keep your mind sharp, bright, Hold back losing its light. Don't just wait, but believe, New life's meaning conceive. Tend your spirit with grace, Find your inner, calm space. Meditate each sun's rise, Chores done with mindful eyes. Your own health, it is key, Set your spirit truly free. Turn your "old" into "gold," Stories bravely unfold. Mind and body you mend, By tending spirit, my friend.

Dismissing Dissent: How Toxic Brains Shift the Blame

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 Dismissing Dissent: How Toxic Brains Shift the Blame QUINTETS When folks ask what's wrong and you spew, And call names, it's a cowardly view. A system so weak, Lets bad actors speak, And dodge what is rightfully due. A system, quite shady and grand, When questioned, would shift like the sand. With name-calling and jeers, It silenced all fears, A farce, with its managers planned. My brain, when asked what's up, Cries, "You're a threat, you pup! We'll lock you away, And end your bad day, So hush, and just shut up!" Questioning mind with doubt, Found freedom was truly shut out. "Why so?" was a crime, Lost track of all time, In a world where "Just follow!" cried out

National Scientific Temper Day; August 20: Remembering Dr Narender Dabholkar and Event during COVID-19 Lockdown

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 The event that is being revisited is that 'Rajasthan observes National Scientific Temper Day with virtual panel discussion' which goes as follows. To mark the National Scientific Temper Day and remember Dr Narender Dabholkar – a lead scientific temper campaigner who was assassinated by religious fanatics – on his death anniversary, a virtual panel discussion was organised by the Bharat Jan Vigyan Samiti and Janvadi Mahila Samiti, Rajasthan, on August 20 during COVID 19  lockdown a few years ago. Panellists Lalit Kishore, Rajiv Gupta and Komal Srivastava made their statements in context of education,   society and gender vis-a-vis scientific temper, which was followed by discussion by 40-odd participants that included science educators, women activists, NGO representatives and school teachers. According to panellist Dr Lalit Kishore, currently, the eroding scientific temper, intolerance and lack of reasoning or autocracy have now become matters a serious public conc...

The Habit of Questioning: Discovering Reality Through Rational and Logical Thinking

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  The Habit of Questioning: Discovering Reality Through Rational and Logical Thinking To mark the National Scientific Temper Day and remember Dr Narender Dabholkar – a lead scientific temper campaigner who assassinated by religious fanatics – on his death anniversary, many citizen groups and NGOs organize the awareness campaigns to bust suprestitions and myths prevalent in society and awaken rationality as safeguards against irrationality, conditions, brainwash and blind following. People are encouraged to questioning and discovering truth. Inspired Quintets A mind that is both  keen and bright, Seeks truth with all of its might. With logic and care, No guesses to share, Researching, a rational delight. A mind, in old chains tightly bound, With fears and myths all around, Can break brain-wash lie, Reach for the sky, With logic, true knowledge's found. A mind that's free, and wants to know, Questions why, true keeness may grow. Blind faith's tight hold, Rituals so old, On sc...

World Humanitarian Day 2026: Message is to Act for Humanity

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  World Humanitarian Day 2026: Message is to Act for Humanity World Humanitarian Day (annual observance; August 19) is being observed with campaign centered on the theme "Act for Humanity," focusing heavily on 'honoring fallen aid workers through their families' stories and demanding immediate safety for health and humanitarian personnel under attack in global conflict. "Attacks on humanitarian personnel have consequences far beyond the individuals directly affected. They interrupt food deliveries, health care, protection and other life-saving services, leaving communities with even fewer ways to survive and recover, Stated the UN. The UN urged that this World Humanitarian Day, the world community should take the following steps Respect and protect civilians, humanitarian personnel and medical personnel. Allow and facilitate safe, rapid and unimpeded humanitarian access, in accordance with international humanitarian law. Prevent arbitrary arrest and detention, an...

What Happens When You Don't Follow the Master Blindly!

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  What Happens When You Don't Follow the Master Blindly! QUINTETS A ruler, quite used to his throne, Found his subjects had minds overgrown With what they were taught, No new thought was brought, "Why follow?" they'd never have known. In halls of might, a shadowed plight, Where power sits, with all its light, With petty jeers, and threats they make, The truth they fear, for goodness sake. Just insults fly, and threats ignite. A questioner, earnest and keen, Found "cerebral naxals" unseen. "Why and what for?" he cried, But the order replied, "Be gone, lest you taint the regime!"