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Beginning bol alaap practice with devotions composition in Raga Bhupali

 Begin with  bol alaap practice with devotions composition in Raga Bhupali in the following steps, as suggested by the AI prompt. Practicing bol alap involves improvising melodic patterns using the lyrics (bols) of a composition (bandish). It develops voice flexibility, breath control, and deep emotional connection to the raga, informed an AI prompt on Google. Follow these easy steps to get started Pick a familiar composition: Select a simple bandish you already know well, preferably in Vilambit (slow) or Madhyalaya (medium) tempo. Focus on a few key notes: For developing raga alaap, start small by exploring a simple lyrics and resting on focal swaras (notes) without rushing. Sing the lyrics slowly: Take one or two words of the composition and stretch the vowels across the notes, ensuring clear syllable pronunciation. Experiment with note combinations: Create small improvisations around those words, moving smoothly between notes using meend (glides).Keep the rhythm steady: Pra...

Beyond Extremes: Finding Calm in the Middle

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Sage Ashtvatra had preached the 'path of equanimity'. He had advised to drop the mental constructs of  dualities called extremes  such as "good and bad" or "bondage and liberation" or 'blame and praise"  to rest effortlessly in the Absolute State of middle path. Here is his quote "One man is abstemious and averse to the senses, another is greedy and attached to them, but he who is free from both taking and rejecting is neither abstemious nor greedy."— Ashtavakra Gita (16.6) So Spake Ashtvatra on Extremes : Quintains A sage named Ashtvakra did teach, That freedom is found, within reach. Not fleeing from strife, Nor caught in this life But balanced, beyond every breach. **** Awakened Ashtavakra knew, The wise heart finds a balanced view. Not in, nor out they roam, But find their peaceful home, From extremes, their spirit grew.

The Timeless Wisdom of the Bhagavad Gita in Modern Life: A Poem

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  The Timeless Wisdom of the Bhagavad Gita in Modern Life: A Poem Ancient book, a guiding light, For mind and soul, so clear and bright. It tells of duty, what is true, A path for me, a path for you. The Gita speaks of mind and soul, Making us better, making us whole. It speaks of peace, a calm within, Where worries cease, and joys begin. The world today, with worries deep, Finds wisdom here, secrets to keep. The Gita's words, they softly call, To find our strength, stand up tall. It teaches love, and letting go, To plant good seeds, and watch them grow. For every heart, a hopeful gleam, A timeless, ever-present dream. In Summary According to Kishore (2026), the Bhagavad Gita works as a practical guide for modern, holistic life management, focusing on navigating daily challenges by embracing one's duty, practicing detachment from results to reduce anxiety, and performing actions as a selfless art. Reference Kishore, L. (2026, June 25). The Timeless Wisdom of the Bhagavad ...

Mindful Living: Pathway to Wisdom of Being Present

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Mindful Living: Pathway to Wisdom of Being Present POEM What you think, what you feel, Shows the world, makes it real. Watch your mind, pure and clear, Be aware, banish fear Be mindful, see within, Let mind get the insight. Self-awareness, real thing, Shows paths with inner light. Mind's  pure, pious thoughts bloom, Silent mind, aware, seeds are sown, Be mindful, kind, let worries cease, And find yourself in inner peace. In Summary Kishore (2026) presents mindful living as an intentional approach to achieving wisdom by anchoring oneself in the "here and now." The post highlights that cultivating awareness through daily, ordinary activities and acting as a silent witness to thoughts allows for deep, transformative peace. We must view mindful living as a transformative, non-judgmental presence that serves as a pathway to inner wisdom, helping individuals move beyond the regrets of the past and anxieties of the future. The philosophy emphasizes cultivating awareness to unloc...

Google wishes with a craft doodle "Happy Father's Day!"

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  The internet search engine giant Goole celebrates the Father's Day 2026 ' with a handcrafted card featuring paper-cut letters, using radishes and carrots - a symbol of rooted strength, love, and protection.' Wishing the homepage visitors "Happy Father's Day!" the doodle has appeared in many countries including Indas. Here is my poem as an ode to fathers. POEM With a purpose bright, a guiding star, A father's influence, near and far. Shaping futures, beyond a scar, True parenting, no matter what they are. Families they shape, with love and might, Enriching all, with their pure light. A better world, shining so bright, From fathers' efforts, day and night. Empathy's touch, a lasting sign, A legacy of love, truly divine. The essence of fatherhood, so fine, A bond unbroken, yours and mine.

Veils of Perception: A Poetic Path to Knowing Spiritual Intelligence

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  Veils of Perception: A Poetic Path to Knowing Spiritual Intelligence QUATRAINS Mind's bright spark, a knowing core, Zohar named it, SI for sure. To see life's purpose, clear and bright, To find our values, walk in light. The aim of living, truly known, To break the walls, by ourselves sown. Unconscious shadows, fade away, And let the brighter spirit play. A wise mind, a warm heart, Through all life's changes, a true start. No matter what the day may bring, A gentle spirit, strength will sing. In Summary Kishore (2026) explores transcending material limitations to achieve deeper existential awareness and defines spiritual intelligence (SQ) as a reflective journey to dismantle biases and ego, offering a pathway to inner peace and higher consciousness through introspection. He posits that poetry acts as a medium to transcend sensory limitations, using verse to bridge the gap between material illusions and profound inner truths. It explores how poetic, intuitive vision helps ...

Yoga Special Day Limericks

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  Yoga Special Day Limericks  A yoga day, a clever play, For business, it lights the way. With mats and good vibes, They boost their buy-scribes, And watch their profits brightly sway. The trader and statesman aligned, On holidays specially designed. With banners and glee, They sold "history," While leaving the future generations blind. A special day, a festive gleam, Makes frolics burst, it would just seem. "Must buy, must get!" A consumer's debt, We splurge on things, a retail dream.