UNDERSTANDING WELLBEING: QUOTES AND ACROSTIC


WELLNESS QUOTES

  • Take care of your body, it’s the only place you have to live  ~ Jim Rohn
  • Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. ~ World Health Organisation
  • Health is a state of complete harmony of the body, mind, and spirit. ~ B.K.S. Iyengar
  • Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being. ~ Greg Anderson

WELLBEING ACROSTIC

 W: Wholesomeness in life with kept physical, mental, emotional and social health 

E: Emotions that are positive such as self-satisfaction, contentment and happiness

L: Life fulfilled with optimism, resilience, flow and let go

L: Liveliness, enthusiasm and energy at work and daily life by being non-reactive and working with a sense of equanimity and steadfastness

B: Being in state of existence with positive, supportive and empathetic relations and having a sense of belonging

E: Emotional intelligence deliberating developed by creating awareness, understanding, managing and applying emotions for their own worth

I: Internal positive view of own self with developed coping skills to deal with stresses of life to live creatively, productively and purposefully

N: Negative emotion and evils of mind to be recognized and removed for wellbeing to manifest

G: Gaining effortfully a positive and pro-active mindset with acts of selfless service


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